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Writer's picturexx KV Girls

KETO Italian Wedding Soup



 

We're all about foods that feel like a warm hug. This soup is just that AND it's super simple to make. Recipe & Details below.


 

Ingredients:


  • 1 Stalk Celery, small diced

  • 1/2 Medium Onion, Small diced

  • 1/2 Red Bell Pepper, Small diced

  • 600g Grass Fed Ground Beef

  • 300ml Chicken Broth

  • 1 Medium Zucchini Diced

  • 2 Handfuls of Spinach

  • 1 Tablespoon Avocado Oil

  • 1 Tablespoon Tomato Paste

  • 1 Teaspoon Paprika (or more, add to taste)

  • S&P to taste

  • 1 T Italian Herbs Seasoning (or 1 tsp each: thyme, oregano, rosemary)

  • 1 1/2 Cup Cauliflower rice (cooked) ***Optional


 

Directions:


Add Avocado oil to a pot on Medium Heat.

Add Onions, Celery, S&P and Paprika. Sautee until Onions are translucent and Celery and Peppers have softened.

Add Chicken Broth and top with filtered water depending how much broth you'd like to make. Typically this recipe makes 8-10 servings. Bring to a boil, reduce heat and let simmer on med/low.


Meatballs:


While the soup cooks add the the Italian seasoning and some S&P to the ground beef and mix well. You can add the cauliflower rice at this point too, it will make for less dense meatballs, but also add to the carb count. Up to you, we make it both ways.


Roll mixture into 2" balls or thicker as they shrink down a LOT once cooked. Add the meatballs to the broth and cook through. Right before serving add the handfuls of spinach and stir. Serve, ENJOY!

 


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